Join Aravind for a regular small-group breathwork session, held with groups of approximately 8–10 participants.

The session offers a supportive space to explore conscious connected breathwork together with others. Whether you already have experience with breathwork or are simply curious to try it for the first time, the group setting encourages connection, compassion and shared presence.

The practice is based on circular breathing — a continuous breathing technique accompanied by conscious awareness. Participants are invited to notice physical sensations, emotions and thoughts as they arise, without needing to change or suppress them.

Rather than focusing on a particular outcome, the practice creates an opportunity to slow down, pay attention to the breath and explore your own internal experience in a supportive environment.

💚 Small group of 8–10 people
🌬️ Conscious connected breathing
🌀 Circular breathwork
🧘 Breath & awareness practice
🤝 Supportive group environment

👤 Facilitated by Aravind