🧘 Egyptian Yoga

Have you ever moved like a god of Ancient Egypt?

Egyptian Yoga is not fitness and not ordinary yoga. It’s a practice where the body becomes a temple, and movement turns into a sacred code. Slow, precise, geometrically aligned postures awaken energy, support the spine, and lead into deep stillness and inner power.

✨ Key Features

• Static, geometrically precise postures
• Focus on posture, spine, and joints
• Connection between movement, breath, and concentration
• Meditative state and deep relaxation

🌿 Benefits

• Improves posture and flexibility
• Releases muscular tension
• Boosts energy and clarity
• Deepens connection with body and inner state
• Suitable for all experience levels

This ancient style traces its roots back to the traditions of Kemet (Ancient Egypt). It combines breath, movement, and meditation to align the spine, restore energy, and bring inner balance. The core principle, «Smai Tawi», represents the union of the individual and the divine.

⏰ Schedule

• 7:00 AM — AUM Chanting (before practice)
• 7:30 AM — Egyptian Yoga

📍 Location: AUM Sound Healing Center, Koh Phangan
🕖 Time: 7:30 AM (daily except Sunday)

Ready to feel it for yourself? Just come. The practice will do the rest. ✨