Sound Healing
Therapeutic vibrations you can feel in your body
Sound healing at Aum is a practice focused on overall well-being and inner balance. At its core are singing bowls, gongs, and bells, creating a rich field of vibration that helps release tension and gives the nervous system a safe signal: «you can relax.»
People come here when they’re looking for inner quiet, recovery after busy days, a gentle emotional release, and that feeling of “I’m back to myself.
Morning at Aum
Egyptian and Kundalini Yoga — a gentle awakening of energy
In the mornings, the center hosts Egyptian and Kundalini yoga practices. This format helps you gently «switch on» the body, breath, and attention, tune into the day, and deepen your connection with yourself.
A great choice if you want to start the morning without overload — with clarity, grounded focus, and calm strength.
Heat & Recovery
Saunas, an ice bath, and a pool — for a full reset effect
Beyond sound healing, Aum offers different saunas, an ice bath, and a pool — a powerful yet simple recovery routine: heat relaxes, cold energizes, and water brings back a sense of vitality and presence.
For those who prefer a more private format, individual sauna sessions are available — when you want silence, your own pace, and deep rest.
Live Events at Aum
Meditative concerts, jams, and atmospheric evenings
Aum Sound Healing Center regularly hosts meditative concerts and jam sessions — formats where sound and presence become the main event. It’s a space for deep immersion, self-expression, and experiencing the body through sound.
A great choice if you want to start the morning without overload — with clarity, grounded focus, and calm strength.
Training & Deep Formats
Retreats, workshops, and private sessions
The center runs workshops, training retreats, and private sessions — for those who want not only to rest, but also to understand the practices more deeply, build consistency, and make recovery part of everyday life.
This makes Aum a comfortable place both for a «first visit» and for a long-term path — when it matters to have a calm, supportive space nearby.
Ecstatic Dance Friday
Free dance, music, and deep embodiment through movement
A special Aum ritual is Ecstatic Dance on Fridays. It’s an evening where dance becomes a practice — without judgment, without required moves, with respect for personal space and attention to the body.
Friday Ecstatic is about freedom, release, and feeling fully alive. It’s a great fit for those who are tired of «thinking» and want to experience music through the body — and then leave with a pleasant inner quiet.
Come to Aum
Choose your format — and give yourself a real pause
If you need rest, balance, and clarity, Aum Sound Healing Center offers it through a blend of sound, practices, heat, and water. Start with a single visit — then build your own rhythm: mornings, sauna, sound, Friday Ecstatic, and live events.
Man, AUM is one of the coolest spots on Koh Phangan, hands down. 🦎🔥 They’ve got a killer sauna, an ice bath to shock your system, and a cozy fireplace to warm you up. Perfect for chilling out and getting your zen on. But here’s the kicker—AUM always has something wild going on! Sound healing, group AUM chanting, concerts—you name it. 🎶✨
And Friday nights? Oh, you gotta hit up the Ecstatic Dance. The first time I saw it, I was like ‘Whoa!’ 😮 Massive bonfire, people dancing like there’s no tomorrow. It’s the kind of thing you just have to experience. Unforgettable, I tell ya!