Have you ever moved like a god of Ancient Egypt?

Egyptian Yoga is not fitness and not ordinary yoga. It’s a practice where the body becomes a temple, and movement turns into a sacred code. Slow, precise, geometrically aligned postures awaken energy, support the spine, and lead into deep stillness and inner power.

✨ Key Features

• Static, geometrically precise postures
• Focus on posture, spine, and joints
• Connection between movement, breath, and concentration
• Meditative state and deep relaxation

🌿 Benefits

• Improves posture and flexibility
• Releases muscular tension
• Boosts energy and clarity
• Deepens connection with body and inner state
• Suitable for all experience levels

This ancient style traces its roots back to the traditions of Kemet (Ancient Egypt). It combines breath, movement, and meditation to align the spine, restore energy, and bring inner balance. The core principle, «Smai Tawi», represents the union of the individual and the divine.

⏰ Schedule

• 7:00 AM — AUM Chanting (before practice)
• 7:30 AM — Egyptian Yoga

📍 Location: AUM Sound Healing Center, Koh Phangan
🕖 Time: 7:30 AM (daily except Sunday)

Ready to feel it for yourself? Just come. The practice will do the rest. ✨

🕘 Time: 9:00–10:30 AM
A steady morning practice to reset your nervous system, clear the mind, and reconnect to your inner energy — supported by the deep resonance of the gong.

Kundalini Yoga develops your ability to work with emotions, thoughts, and desires through movement, breath, and meditation. By observing sensations and cultivating presence in the «here and now,» the practice helps you become more calm, grounded, and aware — step by step, session by session.

Beginner-friendly: You can join with no prior experience. The practice is suitable for both beginners and advanced practitioners, with a strong focus on breathwork and time-tested exercises. Many traditions teach that the body holds its own wisdom — and will take exactly what it needs from each class.

Regular practice supports balance in the nervous system, builds stress resilience, and helps release limiting patterns and habitual reactions. Over time, you learn to meet emotions with more clarity and respond consciously rather than automatically.

✨ Benefits

• Strengthen the physical body, improve flexibility and endurance
• Turn attention inward and find answers within
• Support self-acceptance and self-love
• Learn how to replenish your own energy reserves
• Work through fears, limiting beliefs, and inner blocks
• Develop presence in the current moment
• Strengthen intuition and inner guidance

🎟 Pricing

• Single class: 400 THB
• 10-class pass: 3,000 THB

A grounded, holistic yoga class that blends Hatha foundations with the structure and discipline of Ashtanga principles — accessible, yet deeply rooted in lineage. 🌿

🗓 Schedule

• Monday – Friday
• Start: 10:00 AM

🌍 Languages

English • Russian • Turkish — Sekub often guides multilingual groups fluidly within the same session.

✨ What the Practice Includes

• 💪 Body — strength and openness: joint mobility, muscle release & stability, better overall flexibility and control
• 🌬️ Breathwork — nervous system regulation, clearer mind, and a more balanced inner state
• 🧠 Meditation & awareness — psychological insight woven through the class, working with mind and energy, not only the physical form

These sessions are holistic and grounding — supporting physical vitality, energetic alignment, and mental focus, while meeting you exactly where you are and guiding you into deeper presence and inner connection. 🤍

HUMAN EXPERIENCE is an embodied dance practice focused on reconnecting with the body through movement, music, breath, awareness and imagination.

There is no choreography and nothing to perform. Participants are invited to listen to their bodies, follow natural impulses and allow movement to emerge freely while exploring emotions and sensations that may not always find expression in everyday life.

The journey moves through five elements, each offering a different focus:

🌍 Earth — Grounding & Trust
💧 Water — Feeling & Flow
🔥 Fire — Energy & Power
🌬️ Air — Breath & Connection
✨ Light — Freedom & Presence

Through this progression, the practice creates space to explore stress, anger, sadness, excitement, joy and pleasure through conscious movement and breath.

💃 Guided by Kristina Istina — dancer, movement medicine facilitator & experience creator
🎧 Music by Max G-Light — ecstatic DJ & musician

No choreography. No pressure. No phones.

DANCE FREE… LIVE FREE…

Enjoy laid-back reggae vibes, live music and a tropical sunset atmosphere at Reggae Sunset Bar on Koh Phangan.

Come before sunset, grab some food and drinks, find a comfortable spot and enjoy live music as the sun goes down over the island.

🎶 Live Music
🌅 Sunset Vibes
🍹 Drinks
🍽️ Food
🌴 Relaxed Reggae Atmosphere

📅 Every Day
🕠 From 5:30 PM
📍 Reggae Sunset Bar, Koh Phangan

Join the weekly Ladies Cup for an evening of fun padel matches, social vibes and new connections in a relaxed and welcoming atmosphere.

Whether you’re a beginner or an experienced player, this event is all about enjoying the game, meeting new people and spending an active evening together on the court.

Date: Every Wednesday
Time: 6:00 PM
Entry Fee: 500 THB

🎾 Friendly padel games
✨ All levels welcome
💕 Great atmosphere & community vibes
🤝 Meet new people
🌴 Fun evening on the court

Reserve your spot via Playtomic and come enjoy a sporty sunset evening filled with energy, laughter and padel.

Every Wednesday night, Koh Phangan transforms into a vibrant hub of creativity, music, and community at the Seaboard Wednesday Market. Nestled along the beach, this market is more than just a place to shop—it’s an immersive experience where art, music, and dance come together under the tropical night sky. 🌿🌊

✨ What to Expect:

🎨 Handmade Crafts & Unique Finds: Browse a variety of stalls offering handcrafted jewelry, island-style clothing, artwork, and one-of-a-kind souvenirs created by talented local artisans.

🔥 Fire Performances & LED Shows: Expect mesmerizing fire spinners and LED dancers adding magic to the tropical atmosphere.

🎶 The Best DJs on the Island:
As the night progresses, the market seamlessly turns into a dance floor where locals and travelers move to the beats of the island’s top DJs. Expect an electrifying mix of house, deep tech, and psytrance to keep you moving until late.

📅 Event Details

• Day: Every Wednesday
• Time: 6:00 PM — Late
• Location: Seaboard Beach Bar, Koh Phangan

🌙 Type of Event
Beachside Market & Disco Party — Shopping, Fire Shows, Dancing, and the Best DJs.

Weednsday is here! Join the weekly Karaoke Night at Loyfa Organic Farm, hidden among the tropical jungle of Koh Phangan.

Come to sing your favorite songs, meet new people and enjoy a relaxed outdoor evening surrounded by nature. Whether you want to take the microphone or simply listen, have a drink and enjoy the atmosphere, everyone is welcome.

🎤 Karaoke Night
🎶 Sing Your Favorite Songs
🌿 Outdoor Jungle Setting
🤗 Friendly Community Atmosphere
🍹 Food & Drinks Available

📅 Every Wednesday
📍 Loyfa Organic Farm, Koh Phangan

Come for the songs, stay for the people and enjoy a fun Wednesday night in the jungle. 🎤✨

Join a deeply relaxing Singing Bowls & Gongs Sound Healing Session every Wednesday at AUM Sound Healing Center.

This weekly experience offers a peaceful space to slow down, release the tension of the day and give your nervous system an opportunity to rest and reset.

The deep vibrations of Tibetan singing bowls and gongs create an immersive soundscape designed to support relaxation, quiet the mind and bring awareness back to the body and the present moment.

Simply lie down, close your eyes and allow yourself to be surrounded by sound. No previous experience is required — just come as you are.

✨ Deep Relaxation
🔔 Tibetan Singing Bowls
🥁 Gongs & Vibrational Sound
🧘 Rest & Mindful Presence

📅 Every Wednesday
🕗 8:00 PM
📍 AUM Sound Healing Center
🎟️ 700 THB

WEEKLY STAND-UP COMEDY NIGHT 🎤🤣

A weekly night of stand-up featuring experienced comedians, first-timers and brave people testing new jokes in front of a live audience.

Expect stand-up, stories, spontaneous chaos and a relaxed community atmosphere where people come to laugh, meet and connect.

🤣 Stand-Up Comedy
🎤 Experienced & First-Time Comedians
🤝 Community & Connections
🍹 Drinks & Comedy Night Food Specials

🍽️ Come hungry — EAT.CO serves a special Comedy Night-only menu with bites, sharing platters and drinks created for the evening.

⏰ Schedule:
🚪 Doors — 8:00 PM
🎙️ Show — 8:30 PM

The night often fills up, so arrive early to find a good seat and order food and drinks before the show begins.

🎤 Want to perform?
New and experienced comedians are welcome to get on stage. Contact via WhatsApp to sign up to perform.

❤️ Join the Comedy Community:
Join the WhatsApp Comedy Group for information about upcoming shows, open mics and events.

🔞 Adults only
📵 Phones off during performances
🚫 No recording without permission

🎟️ Free Entry — Donations Welcome ❤️

💃🌴 Kizomba Night — Afro Sensual Dance Experience 🌴🕺

Step into the world of Kizomba — a smooth, sensual Afro dance focused on connection, flow, and musicality.

Each week brings a new theme and combo, helping you grow your skills both as a leader and a follower while enjoying the magic of movement and connection.

✨ Weekly Schedule

🕗 8:00 PM — Classes (2 Levels)
Beginner with Katya
Beginners+/Improvers with Theo

🕘 9:15 PM — 11:00 PM — Kiz Social
UrbanKiz • Tarraxo • Guetto Zouk • Douceur

The social takes place in a dim, cozy, and intimate atmosphere — the perfect space to connect, practice, and build confidence on the dance floor.

🌹 Energy Exchange

400 THB — Class + Social
200 THB — Social Only (from 9:15 PM)

This event is designed to help you develop connection, improve technique, and simply enjoy the unique feeling that Kizomba brings.

See you on the connection floor. 💕

Music: Kizomba / UrbanKiz / Tarraxo / Guetto Zouk / Douceur.

AWAKEN THROUGH MOVEMENT — INTRO SESSION

A gentle introductory class designed to prepare you for the full Awaken Through Movement experience. The session explores fundamental movements while gradually working through different areas of the body.

Special attention is given to the lower back and hips, helping to create greater mobility and stability while supporting more confident and natural footwork.

The practice also brings awareness to the neck, spine and upper body — areas that can easily become tense or neglected in everyday life.

Movement is guided by the energy and rhythm of dubstep and trap music, creating a dynamic environment where structured exercises gradually develop into freer physical expression.

🌀 Mobility & Body Awareness
🦴 Lower Back, Hips, Neck & Spine
👣 Stability & Footwork
🎶 Dubstep & Trap
✨ Free Movement & Exploration

No need to worry if you arrive a little late — coming late is better than never. Come curious. Move freely. Awaken your potential.

🎶 Dive into the magic of OXA — Koh Phangan’s most electrifying party destination!

Nestled in the heart of the island, OXA is where music, art, and nature come together to create unforgettable nights of pure energy and connection.

🔥 What to Expect:
•World-Class DJs: Featuring top international and local talent spinning everything from house and techno to progressive and melodic beats.
•Immersive Visuals: Stunning light shows, laser projections, and unique stage designs that will transport you to another dimension.
•Electric Atmosphere: With an open-air venue surrounded by lush jungle, every beat resonates with the island’s wild energy.
•Chill-Out Zones: Take a break from the dancefloor and relax in beautifully designed spaces perfect for recharging.

🌟 Highlights of OXA Parties:
•Iconic Sound System: Feel the music like never before with OXA’s state-of-the-art audio experience.
•Themed Nights: Each event brings a new vibe, from tribal-inspired nights to futuristic fantasies.
•Community Vibes: Dance alongside an international crowd of music lovers and free spirits.
•Eco-Friendly Approach: Committed to sustainability, OXA integrates eco-conscious practices to keep Koh Phangan beautiful.

Why OXA?
OXA isn’t just a party—it’s a movement. It’s where the heartbeat of Koh Phangan’s nightlife comes alive, offering a space for self-expression, celebration, and connection. Whether you’re a seasoned raver or new to the scene, OXA promises an experience that will leave you wanting more.

Get ready to lose yourself in the rhythm, the people, and the magic of OXA. 🌌

Have you ever moved like a god of Ancient Egypt?

Egyptian Yoga is not fitness and not ordinary yoga. It’s a practice where the body becomes a temple, and movement turns into a sacred code. Slow, precise, geometrically aligned postures awaken energy, support the spine, and lead into deep stillness and inner power.

✨ Key Features

• Static, geometrically precise postures
• Focus on posture, spine, and joints
• Connection between movement, breath, and concentration
• Meditative state and deep relaxation

🌿 Benefits

• Improves posture and flexibility
• Releases muscular tension
• Boosts energy and clarity
• Deepens connection with body and inner state
• Suitable for all experience levels

This ancient style traces its roots back to the traditions of Kemet (Ancient Egypt). It combines breath, movement, and meditation to align the spine, restore energy, and bring inner balance. The core principle, «Smai Tawi», represents the union of the individual and the divine.

⏰ Schedule

• 7:00 AM — AUM Chanting (before practice)
• 7:30 AM — Egyptian Yoga

📍 Location: AUM Sound Healing Center, Koh Phangan
🕖 Time: 7:30 AM (daily except Sunday)

Ready to feel it for yourself? Just come. The practice will do the rest. ✨

🕘 Time: 9:00–10:30 AM
A steady morning practice to reset your nervous system, clear the mind, and reconnect to your inner energy — supported by the deep resonance of the gong.

Kundalini Yoga develops your ability to work with emotions, thoughts, and desires through movement, breath, and meditation. By observing sensations and cultivating presence in the «here and now,» the practice helps you become more calm, grounded, and aware — step by step, session by session.

Beginner-friendly: You can join with no prior experience. The practice is suitable for both beginners and advanced practitioners, with a strong focus on breathwork and time-tested exercises. Many traditions teach that the body holds its own wisdom — and will take exactly what it needs from each class.

Regular practice supports balance in the nervous system, builds stress resilience, and helps release limiting patterns and habitual reactions. Over time, you learn to meet emotions with more clarity and respond consciously rather than automatically.

✨ Benefits

• Strengthen the physical body, improve flexibility and endurance
• Turn attention inward and find answers within
• Support self-acceptance and self-love
• Learn how to replenish your own energy reserves
• Work through fears, limiting beliefs, and inner blocks
• Develop presence in the current moment
• Strengthen intuition and inner guidance

🎟 Pricing

• Single class: 400 THB
• 10-class pass: 3,000 THB

A grounded, holistic yoga class that blends Hatha foundations with the structure and discipline of Ashtanga principles — accessible, yet deeply rooted in lineage. 🌿

🗓 Schedule

• Monday – Friday
• Start: 10:00 AM

🌍 Languages

English • Russian • Turkish — Sekub often guides multilingual groups fluidly within the same session.

✨ What the Practice Includes

• 💪 Body — strength and openness: joint mobility, muscle release & stability, better overall flexibility and control
• 🌬️ Breathwork — nervous system regulation, clearer mind, and a more balanced inner state
• 🧠 Meditation & awareness — psychological insight woven through the class, working with mind and energy, not only the physical form

These sessions are holistic and grounding — supporting physical vitality, energetic alignment, and mental focus, while meeting you exactly where you are and guiding you into deeper presence and inner connection. 🤍

PARTNERSHIP YOGA — CONNECTION & TRUST 🤝🧘

Partnership Yoga is a 90-minute journey exploring yoga through shared movement, communication and conscious connection.

Through partner and assisted postures, balance exercises, breathing and mindful touch, the practice creates a playful space to explore trust, presence and cooperation with another person.

✨ Partner & Assisted Postures
⚖️ Balance & Counterbalance
🤲 Conscious Touch
🌬️ Tantric Breathing
🤍 Trust & Surrender
✨ Playfulness & Connection

All levels are welcome. Come with a partner or come alone — pairs will be created during the session.

👤 With: David Goulet
📅 Every Thursday
🕑 2:00 PM – 3:30 PM
📍 Pyramid Yoga Center, Koh Phangan

📱 WhatsApp: +66 98 673 4881

Move • Breathe • Connect • Together

Whether you already speak English fluently or you’re still searching for the right words, everyone is welcome to join the weekly English sessions at CAFE XIII on Koh Phangan.

Every Thursday, meet in a relaxed café atmosphere to practice English through real conversation rather than textbooks.

🗣️ The main rule: English only.
Talk, listen, ask questions, make mistakes, laugh and gradually become more confident speaking English.

This isn’t a traditional school lesson. It’s a friendly space where you can stop worrying about mistakes, start speaking and meet new people along the way.

☕️ Every Thursday
🕒 3:00 PM
📍 CAFE XIII, Koh Phangan
🎚️ All Levels Welcome

Come as you are. Speak English. Meet people. Have fun. 🐍☕️

SensualiTEA is a Tao-inspired embodiment experience created as a space to slow down, step away from mental noise and reconnect with the body through presence and awareness.

Through mindful tea, breath, sound and gentle self-touch practices, the session invites participants to explore sensation and connection without performance or pressure.

🌿 Tao-Inspired Embodiment Practices
🍵 Mindful Tea Ritual
🪷 Yoni Breathing
🌬️ Elemental Self-Touch Exploration
✨ Sound Healing & Integration

The focus is not on chasing sensation or performing sensuality, but simply creating space to slow down, feel and be present with yourself.

🥗 Stay afterwards for cacao, cake or an early dinner and receive 10% off your meal.

📱 Instagram: @earth.shakti · @templeofsola

A creative dance class for children aged 7+, designed to help young dancers discover their own way of moving, develop a sense of music and express themselves through dance.

Classes introduce the basics of several dance styles, including Hip-Hop, Jazz Funk and Modern Dance, while also exploring musicality, improvisation, coordination, stretching and body movement.

🎶 Musicality & Rhythm
💃 Hip-Hop • Jazz Funk • Modern Dance
✨ Improvisation & Creativity
🤸 Stretching & Coordination
🩷 Confidence & Self-Expression

Through playful exercises and dance games, children can develop their movement skills while building confidence, creativity and freedom of expression.

👧🧒 Age: 7+

Enjoy laid-back reggae vibes, live music and a tropical sunset atmosphere at Reggae Sunset Bar on Koh Phangan.

Come before sunset, grab some food and drinks, find a comfortable spot and enjoy live music as the sun goes down over the island.

🎶 Live Music
🌅 Sunset Vibes
🍹 Drinks
🍽️ Food
🌴 Relaxed Reggae Atmosphere

📅 Every Day
🕠 From 5:30 PM
📍 Reggae Sunset Bar, Koh Phangan

Ready for faster rallies, stronger opponents and competitive evening matches? Join the weekly Intermediate+ / Advanced Tournament and challenge your level on court with some of Koh Phangan’s most passionate padel players.

This tournament is designed for experienced players looking to compete, improve and enjoy high-quality games in a fun but competitive atmosphere.

Date: Every Thursday
Time: 6:00 PM
Format: Americano
Entry Fee: 500 THB

Prizes:
🥇 Free 1-hour court booking
🥈 50% court discount
🥉 25% court discount

🎾 Competitive matches
🔥 High-level padel atmosphere
🤝 Strong community vibes
🌴 Tropical evening games
💪 Challenge • Improve • Enjoy

Reserve your spot via Playtomic and enjoy an exciting evening of advanced padel under the island sunset.

🌴💻 Digital Nomad Meetup — a relaxed weekly hangout by the beach to connect, share ideas, and meet like-minded people. 🌊

Grab some free snacks, enjoy the sunset views, and drop into easy conversations — whether you’re remote working, building a project, or just visiting the island.

🗓 When

• Every Thursday
• 6:00 PM — 9:00 PM

📍 Location

Tiki Beach Hotel, Koh Phangan

See you by the beach 🌅

🌴✨ Dive deeper into the island’s magic and gather in a sacred space on Koh Phangan.

AUM Day is an evening of real connection — a warm circle by the fire, a shared vibration of AUM, live music, and sound healing. 🔥🎶
A simple, powerful practice for grounding, harmonization, and community.

🗓️ Every Thursday | 🕕 Starts at 18:00

🗓️ Program

🔹 18:00–23:00 — sauna, ice bath, pool, bonfire, tea ☕🔥
🔹 18:00–19:00 — opening DJ / warm-up set 🎧
🔹 19:00–20:00 — musical jam / feat. AUM Orchestra 🥁🎸🪈
🔹 20:00–21:30 — live music with a special guest 🎵🪷
🔹 21:30–22:00 — collective AUM chanting 🗣️✨
🔹 22:00–22:30 — gong meditation & sound journey 🔔🌌

🔥 What to Expect

• 🔥 A cozy fire circle & a welcoming community vibe
• 🧖 Sauna, ice bath & pool time to reset the body
• 🥁 Live jam energy with musicians & organic instruments
• 🗣️ Collective AUM chanting for grounding and inner alignment
• 🔔 Deep sound healing with gongs and meditative textures
• 🥗 Café with vegetarian food & drinks

🎵 Music: mantra chanting / live jam / special guest live set / gong bath / sound healing

Every Thursday, The Concierge brings back the sounds of the 80s and 90s with a beachfront Retro Night at Hin Kong Beach.

DJ Dor·On takes you through the greatest hits of the decades, from pop and dance to hip-hop, rock, slow classics and Brit Rock.

🎶 80s & 90s Hits
🎧 DJ Dor·On
💃 Pop · Dance · Hip-Hop
🎸 Rock · Slow · Brit Rock

📅 Every Thursday
🕡 Starts at 6:30 PM
📍 The Concierge, Hin Kong Beach, Koh Phangan
🎟️ Free Entry All Night

Good music, good people and retro vibes by the beach all night long.

Every Thursday at Pyramid Yoga Center, join David Goulet for a guided visual meditation journey exploring the seven chakras through focused awareness, colors, symbols and sound.

The practice combines chakra mandalas, sacred geometry, yantra and mantra, inviting you to slow down, focus your attention and explore the traditional symbolism and energetic qualities associated with each chakra.

🌀 Visual Meditation
🔺 Sacred Geometry & Yantra
🌈 Chakra Mandalas
🕉️ Mantra & Sound
👁️ Focus & Awareness
✨ Relaxation & Inner Exploration

👤 Guided by: David Goulet
📅 Every Thursday
🕖 7:00 PM – 8:30 PM
📍 Pyramid Yoga Center, Koh Phangan
🎟️ 300 THB

Come explore the temple within through meditation, imagery and sound.

COMMUNITY FIRE GATHERING AT HEXAGON 🔥✨

Everyone is welcome to gather around the fire at Hexagon for an open evening of music, movement, creativity and community.

This is a space to share your gifts and co-create the experience together. Bring an instrument, flow toys or something meaningful for the altar — or simply come as you are and enjoy being part of the gathering.

The evening can unfold through singing, live music, dance, medicine songs, flow arts and spontaneous creative expression. There is no need to perform — listening, connecting and simply being together are equally welcome.

🔥 Community Fire Gathering
🎶 Singing, Music & Medicine Songs
💃 Dance & Flow Arts
🎸 Bring Your Instruments & Flow Toys
✨ Open Community Co-Creation

📍 Location: Hexagon — Back Garden Temple, Koh Phangan

🥗 Food: Enjoy dinner with 10% off. The Hexagon kitchen is open until 9:00 PM, serving cacao and healthy food to enjoy by the fire.

🧊 Sauna & Ice Bath: Open from 5:00 PM.

Come to share, create, connect or simply sit beside the fire and enjoy the atmosphere. 🔥💜

Ever heard the expression “The Hero’s Journey“?

It’s a powerful way of seeing your life.. not as a series of random events, but as a journey that keeps inviting you forward.

Every journey begins with a call.

A feeling, question, possibility, challenge, or sense that something is asking your attention.

What if you could activate the Hero’s Journey in your own life, and begin seeing your life through a completely new lens?

That’s what we’ll explore in The Call.

Through storytelling, reflection, group connection, nature-based experiences, and the Hero’s Journey map, you’ll explore what is calling you now, what strengths you already carry, and what next step may be waiting for you.

It’s about activating a different way of seeing your life, one that can make ordinary life feel more like an adventure.

✨  Small group: 6-12 participants

Bring curiosity and see what happens when you answer the call!

Every Thursday, Love Space brings together Koh Phangan’s Latin dance community for an evening of Bachata classes and social dancing.

Whether you are trying Bachata for the first time or already have experience on the dance floor, the evening offers different levels followed by a social where everyone can dance, practice and meet new people.

🎯 7:00 PM — Bachata Beginner Class
Learn the essentials, explore the basic movements and build confidence on the dance floor.

🔥 8:00 PM — Bachata Sensual Improver
Develop your technique, connection and movement with a class designed for dancers ready to go beyond the basics.

🥳 9:15 PM – 11:00 PM — Bachata Social
Practice what you’ve learned, dance with different partners and enjoy the Latin atmosphere.

📅 Every Thursday
📍 Love Space, Koh Phangan
👫 No Partner Needed
🌱 Beginner Friendly

🎁 Come with a friend dancing the opposite role and receive 50 THB off each.

Bring socks, comfortable clothes and get ready to dance. 💃✨

Join a peaceful candlelit evening of Yin Yoga, live piano and voice at Arcana — a deeply atmospheric experience created to help you slow down, soften and reconnect.

Through long-held Yin Yoga postures and deep relaxation, the practice invites the body to release tension while live piano and voice flow throughout the session.

This is more than a traditional yoga class. It is a living dialogue between music and movement, voice and piano, breath and body — with the music responding to the practice and accompanying you deeper into each posture.

🧘 Yin Yoga guided by Nola Bloom
🎹 Live Piano & Voice by Noa Tamari
🕯️ Candlelit Atmosphere
✨ Deep Relaxation & Rest

🕖 Doors Open: 7:15 PM
🕢 Event Starts: 7:30 PM
📍 Arcana, Koh Phangan

Please arrive early to sign in and settle into the space. Doors close promptly at 7:30 PM to preserve the atmosphere, and late entry will not be permitted.

Open Mic at Plantasia — three nights, endless possibilities 🎤🌿

Every Tuesday, Friday & Saturday, Plantasia slips into its favorite outfit: soft lights, lush green, and a room that listens. People dust off beloved classics or try a brand-new song, and sometimes even time itself stretches out to watch in sweet quiet. 🌱✨

• 🎶 Sing solo, jam together, or cheer from the crowd
• 🫶 Cozy, supportive vibe — all levels welcome
• 💫 Spontaneous duets & gentle magic are known to happen

Start: 7:30

Table deposit: ฿350 per person

Come as you are — the rest will unfold on its own. 💚

Every Thursday, Culture Club hosts a relaxed and social Trivia Night with games, prizes, drink specials and plenty of friendly competition.

Gather your smartest — or funniest — friends, form a team and put your knowledge to the test while enjoying 90 THB tacos and special drink offers throughout the evening.

🧠 Trivia & Games
🏆 Prizes
🍹 Drink Specials
🌮 90 THB Tacos

📅 Every Thursday
🕗 8:00 PM — 10:00 PM
📍 Culture Club
🎟️ Team Entry: 100 THB

Experience live music, open mic performances and spontaneous jams at The Jam Bar — Koh Phangan’s original jam venue and a meeting place for musicians, performers and live music lovers.

Jam sessions take place every other Sunday and Thursday, bringing together local musicians, visiting artists and anyone who wants to become part of the music.

Musicians of all levels are welcome to take the stage, join the jam or simply grab a drink and enjoy the atmosphere. There is no sign-up required, and a full backline is provided for performers.

Expect an ever-changing mix of blues, funk, rock, acoustic music and more. With spontaneous collaborations and different musicians joining throughout the night, every session has its own sound and energy.

🎸 Live Music & Spontaneous Jams
🎤 Open Mic
🥁 Full Backline Provided
🎶 Blues • Funk • Rock • Acoustic & More
🤝 Musicians of All Levels Welcome

📅 Every Other Sunday & Thursday
🕗 Music Starts Around 8:00 PM and Continues Late
📍 The Jam Bar, Koh Phangan
🎟️ Entry: 100 THB

Come early to grab a seat, meet other musicians or get on stage and become part of one of Koh Phangan’s classic live music nights.

Join a reggae-filled night at the legendary Jack’s Bar in Haad Salad — a relaxed beachfront spot for live music, island atmosphere and good vibes under the stars.

Enjoy a live performance by Jimmy Tae, bringing warm roots reggae, positive energy and laid-back island rhythms by the sea.

Come to dance barefoot, feel the groove, meet people and enjoy a beautiful tropical night with live music just steps from the beach.

🎶 Live Reggae with Jimmy Tae
🇯🇲 Roots Reggae & Island Rhythms
🌊 Beachside Atmosphere
✨ Good Vibes & Island Spirit

🕣 From 8:30 PM
📍 Jack’s Bar, Haad Salad, Koh Phangan

Spend Thursday evening at Secret Mountain with a special Downtempo Sunset Session featuring music by Mukkimiau.

From late afternoon into the evening, settle into the mountain atmosphere and enjoy a four-hour musical journey built around relaxed downtempo sounds as the sun goes down over Koh Phangan.

🎧 Music by Mukkimiau
🎶 Downtempo sounds
🌅 Sunset session
⛰️ Mountain atmosphere

📅 Thursday, September 24, 2026
🕔 5:00 PM – 9:00 PM
📍 Secret Mountain, Koh Phangan
🎟️ Free Entry

Квиз, плиз! — тёплый интеллектуальный вечер, где встречаются друзья, заводятся новые знакомства и включается командный мозг. 🧠✨ Здесь пригодятся эрудиция, логика и чувство юмора: вопросы из самых разных областей — от поп-культуры и путешествий до науки и наблюдательности. Играют командами, но можно прийти и одному — на месте соберут в команду. 🤝

• 🎯 Формат: несколько раундов с вопросами разного типа, скорость и телефоны не решают — решает команда и смекалка.
• 🌱 Для всех: новичкам понятно, опытным — интересно; отличный способ прокачаться и провести вечер с пользой и улыбкой.
• 🌍 Комьюнити: «Квиз, плиз!» уже в 42 странах и 203 городах — на Пангане у игры своё дружелюбное сообщество.
• 📅 Регулярно: играем каждую неделю — приходите с командой или без, место найдётся каждому.

Следить за анонсами и регистрироваться удобнее здесь: @quizplease_phangan и на сайте phangan.quizplease.com. 🎉

Have you ever moved like a god of Ancient Egypt?

Egyptian Yoga is not fitness and not ordinary yoga. It’s a practice where the body becomes a temple, and movement turns into a sacred code. Slow, precise, geometrically aligned postures awaken energy, support the spine, and lead into deep stillness and inner power.

✨ Key Features

• Static, geometrically precise postures
• Focus on posture, spine, and joints
• Connection between movement, breath, and concentration
• Meditative state and deep relaxation

🌿 Benefits

• Improves posture and flexibility
• Releases muscular tension
• Boosts energy and clarity
• Deepens connection with body and inner state
• Suitable for all experience levels

This ancient style traces its roots back to the traditions of Kemet (Ancient Egypt). It combines breath, movement, and meditation to align the spine, restore energy, and bring inner balance. The core principle, «Smai Tawi», represents the union of the individual and the divine.

⏰ Schedule

• 7:00 AM — AUM Chanting (before practice)
• 7:30 AM — Egyptian Yoga

📍 Location: AUM Sound Healing Center, Koh Phangan
🕖 Time: 7:30 AM (daily except Sunday)

Ready to feel it for yourself? Just come. The practice will do the rest. ✨

🕘 Time: 9:00–10:30 AM
A steady morning practice to reset your nervous system, clear the mind, and reconnect to your inner energy — supported by the deep resonance of the gong.

Kundalini Yoga develops your ability to work with emotions, thoughts, and desires through movement, breath, and meditation. By observing sensations and cultivating presence in the «here and now,» the practice helps you become more calm, grounded, and aware — step by step, session by session.

Beginner-friendly: You can join with no prior experience. The practice is suitable for both beginners and advanced practitioners, with a strong focus on breathwork and time-tested exercises. Many traditions teach that the body holds its own wisdom — and will take exactly what it needs from each class.

Regular practice supports balance in the nervous system, builds stress resilience, and helps release limiting patterns and habitual reactions. Over time, you learn to meet emotions with more clarity and respond consciously rather than automatically.

✨ Benefits

• Strengthen the physical body, improve flexibility and endurance
• Turn attention inward and find answers within
• Support self-acceptance and self-love
• Learn how to replenish your own energy reserves
• Work through fears, limiting beliefs, and inner blocks
• Develop presence in the current moment
• Strengthen intuition and inner guidance

🎟 Pricing

• Single class: 400 THB
• 10-class pass: 3,000 THB

A grounded, holistic yoga class that blends Hatha foundations with the structure and discipline of Ashtanga principles — accessible, yet deeply rooted in lineage. 🌿

🗓 Schedule

• Monday – Friday
• Start: 10:00 AM

🌍 Languages

English • Russian • Turkish — Sekub often guides multilingual groups fluidly within the same session.

✨ What the Practice Includes

• 💪 Body — strength and openness: joint mobility, muscle release & stability, better overall flexibility and control
• 🌬️ Breathwork — nervous system regulation, clearer mind, and a more balanced inner state
• 🧠 Meditation & awareness — psychological insight woven through the class, working with mind and energy, not only the physical form

These sessions are holistic and grounding — supporting physical vitality, energetic alignment, and mental focus, while meeting you exactly where you are and guiding you into deeper presence and inner connection. 🤍

Experience a gentle Sound Healing Journey with Tibetan and crystal singing bowls accompanied by the subtle, meditative vibrations of the gong.

Unlike sound practices where the gong is used for powerful and intense vibrations, this session explores its softer side. Delicate gong tones blend with singing bowls to create an immersive soundscape of stillness, relaxation and inner peace.

The session is designed as a space for deep relaxation, nervous system rest and gentle energetic exploration, allowing you to slow down and reconnect with your body and inner state.

🔔 Tibetan Singing Bowls
💎 Crystal Singing Bowls
🥁 Gentle Gong Vibrations
🧘 Deep Relaxation
✨ Balance, Clarity & Inner Harmony

📍 AUM Sound Healing Center
🕦 11:30 AM — 1:00 PM
🎟️ Price: 600 THB